{"id":20240,"date":"2025-10-11T08:58:00","date_gmt":"2025-10-11T00:58:00","guid":{"rendered":"https:\/\/edu.freezhao.com\/?p=20240"},"modified":"2025-11-08T23:33:39","modified_gmt":"2025-11-08T15:33:39","slug":"2025-lspd","status":"publish","type":"post","link":"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/10\/2025-lspd\/","title":{"rendered":"2025\u300a\u751f\u6d3b\u65b9\u5f0f\u4e0e\u4ea7\u54c1\u8bbe\u8ba1\u300b\u8bfe\u7a0b\u8bb0\u5f55"},"content":{"rendered":"<p>\u672c\u6b21\u8bfe\u7a0b\u4f5c\u4e1a\u4e3b\u9898\u662f\u57fa\u4e8e\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6f6e\u6d41\u751f\u6d3b<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u8bbe\u8ba1\u8303\u7574\u6d89\u53ca\uff0c\u54c1\u724c\u8bbe\u8ba1\u3001\u4ea7\u54c1\u8bbe\u8ba1\u3001\u4ea4\u4e92\u8bbe\u8ba1\u3001\u670d\u52a1\u8bbe\u8ba1\u7b49\u3002<\/p>\n\n\n\n<p>\u8981\u6c427\u4eba\u4e3a\u4e00\u7ec4\uff0c\u6574\u4f53\u5206\u4e3a12\u4e2a\u7ec4\u8fdb\u884c\u5de5\u4f5c\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-custom-post-it-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-style:none;border-width:0px;border-radius:0.4rem\">\n<h2 class=\"wp-block-heading f-tips-head\" id=\"week1\">Week1<\/h2>\n\n\n\n<p><strong>\u65b0\u751f\u6d3b\u65b9\u5f0f\u8c03\u7814\uff1a<\/strong>\u8981\u6c42\u540c\u5b66\u505a\u684c\u9762\u8c03\u7814\uff0c\u805a\u7126\u5168\u7403\u51fa\u73b0\u7684\u65b0\u751f\u6d3b\u65b9\u5f0f\u8fdb\u884c\u6df1\u5ea6\u8d44\u6599\u6316\u6398\u3002\u660e\u786e\u76f8\u5173\u4eba\u7fa4\u7684\u753b\u50cf\uff0c\u4ef7\u503c\u4e3b\u5f20\u7b49\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Mon.<\/h5>\n\n\n\n<p>\u6e29\u6d69\u8001\u5e08\u4e3b\u8bb2<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Tue.<\/h5>\n\n\n\n<p>\u8c03\u67e5\u3001\u8003\u5bdf\u3001\u601d\u8003<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Wed.<\/h5>\n\n\n\n<p>\u8c03\u67e5\u3001\u8003\u5bdf\u3001\u601d\u8003<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Thu.<\/h5>\n\n\n\n<p>\u6388\u8bfe\u4e0e\u8ba8\u8bba<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Fri.<\/h5>\n\n\n\n<p>\u8c03\u67e5\u3001\u8003\u5bdf\u3001\u601d\u8003<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>\u5bf9\u4e8e\u751f\u6d3b\u65b9\u5f0f\u9700\u8981\u56de\u7b54\u7684\u56db\u4e2a\u95ee\u9898\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f60\u4eec\u5982\u4f55\u5b9a\u4e49\u6f6e\u6d41\uff1f<\/li>\n\n\n\n<li>\u5f62\u6210\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u7684\u539f\u56e0\u662f\u4ec0\u4e48\uff1f\uff08\u4e2a\u4eba\/\u793e\u4f1a\uff09<\/li>\n\n\n\n<li>\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u4f1a\u9020\u6210\u4ec0\u4e48\u201c\u95ee\u9898\uff08\u540e\u679c\/\u7ed3\u679c\uff09&#8221;\uff1f<\/li>\n\n\n\n<li>\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u4e2d\u6709\u54ea\u4e9b\u8bbe\u8ba1\u673a\u4f1a\uff1f<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-white-border-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-style:solid;border-width:2px;border-radius:10px;background-color:#ffe97d\">\n<h2 class=\"wp-block-heading f-tips-head\" id=\"week2\">Week2<\/h2>\n\n\n\n<p><strong>\u5b9a\u4e49\u65b0\u751f\u6d3b\u54c1\u724c\u548c\u4ea7\u54c1\u7ebf\uff1a<\/strong>\u8bbe\u8ba1\u4e00\u4e2a\u7b26\u5408\u65b0\u751f\u6d3b\u65b9\u5f0f\u7684\u54c1\u724c\uff0c\u6839\u636e\u65b0\u7684\u751f\u6d3b\u65b9\u5f0f\u6765\u505a\u4ea7\u54c1\u7ebf\u89c4\u5212\u3002<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Mon.<\/h5>\n\n\n\n<p>\u8f85\u5bfc<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Tue.<\/h5>\n\n\n\n<p>\u8c03\u67e5\u3001\u8003\u5bdf\u3001\u601d\u8003<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Wed.<\/h5>\n\n\n\n<p>\u8c03\u67e5\u3001\u8003\u5bdf\u3001\u601d\u8003<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Thu.<\/h5>\n\n\n\n<p>\u8f85\u5bfc<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Fri.<\/h5>\n\n\n\n<p>\u6e38\u56ed\u4f1a\u70b9\u8bc4\uff08\u4e2d\u671f\u68c0\u67e5\uff09<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>\u672c\u5468\u4e8c\u3001\u4e09\uff0c\u4e3a\u7ebf\u4e0b\u8c03\u7814\uff0c\u8bf7\u5404\u7ec4\u9488\u5bf9\u81ea\u5df1\u7684\u751f\u6d3b\u65b9\u5f0f\u4eba\u7fa4\u53bb\u8fdb\u884c\u7ebf\u4e0b\u7684\u89c2\u5bdf\u548c\u8bbf\u8c08\u3002\u4fee\u6b63\u3001\u5b8c\u5584\u81ea\u5df1\u7684\u751f\u6d3b\u65b9\u5f0f\u7684\u539f\u6982\u5ff5\u3002<\/p>\n\n\n\n<p>\u5bf9\u4e8e\u76ee\u6807\u4eba\u7fa4\u7684\u751f\u6d3b\u65b9\u5f0f\u8c03\u7814\u9700\u8981\u56de\u7b54\u7684\u95ee\u9898\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5982\u4f55\u5b9a\u4e49\u6b64\u79cd\uff08\u6f6e\u6d41\u7684\uff09\u751f\u6d3b\u65b9\u5f0f\uff1f<\/li>\n\n\n\n<li>\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u91cc\u5178\u578b\u7684\u4e00\u5929\u662f\u600e\u4e48\u5ea6\u8fc7\u7684\uff1f<\/li>\n\n\n\n<li>\u8fd9\u79cd\u751f\u6d3b\u65b9\u5f0f\u91cc\u7684\u662f\u5426\u5177\u6709\u72ec\u7279\u6027\uff08\u552f\u4e00\u6027\uff09\uff1f<\/li>\n\n\n\n<li>\u56f4\u7ed5\u72ec\u7279\u6027\u5c55\u5f00\u7684\u8bbe\u8ba1\u65b9\u5411\u90fd\u6709\u54ea\u4e9b\uff08\u6982\u5ff5\u8bbe\u8ba1\uff09\uff1f<\/li>\n<\/ul>\n\n\n\n<p>\u5468\u4e94\u6211\u4eec\u8fdb\u884c<strong>\u6e38\u56ed\u4f1a\u4e92\u8bc4<\/strong>\u2193<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bf7\u5927\u5bb6\u5c06\u5404\u7ec4\u786e\u5b9a\u7684\u4fe1\u606f\u8d34\u5728\u5c55\u677f\u4e0a\uff0c\u53ef\u4ee5\u6253\u5370\uff0c\u53ef\u4ee5\u624b\u7ed8\u3002<\/li>\n\n\n\n<li>\u6211\u548c\u9648\u8001\u5e08\u5c06\u4f1a\u548c\u6bcf\u7ec4\u8fdb\u884c10\u5206\u949f\u7684\u6c9f\u901a\u3001\u70b9\u8bc4\uff0c\u7136\u540e\u8bc4\u5206\u3002<\/li>\n\n\n\n<li>\u6bcf\u4f4d\u540c\u5b66\u4e5f\u5c06\u9488\u5bf9\u5404\u7ec4\u7684\u5c55\u793a\u8fdb\u884c\u4ea4\u6d41\u3001\u7136\u540e\u8bc4\u5206\u3002<\/li>\n\n\n\n<li>\u8bc4\u5206\u65b9\u5f0f\u5c06\u4ee5\u5728\u7ebf\u94fe\u63a5\u7684\u65b9\u5f0f\u8bfe\u5802\u4e2d\u53d1\u7ed9\u5927\u5bb6\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1280\" data-id=\"20262\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web.jpg\" alt=\"\" class=\"wp-image-20262\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web.jpg 1917w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web-300x200.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web-768x513.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web-1536x1026.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web-18x12.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4857_web-1320x881.jpg 1320w\" sizes=\"auto, (max-width: 1917px) 100vw, 1917px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"14538\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2024\/09\/FZP_9071_web.jpg\" alt=\"\" class=\"wp-image-14538\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-id=\"14539\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2024\/09\/FZP_9113_web.jpg\" alt=\"\" class=\"wp-image-14539\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"855\" height=\"1280\" data-id=\"20257\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4797_web.jpg\" alt=\"\" class=\"wp-image-20257\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4797_web.jpg 855w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4797_web-200x300.jpg 200w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4797_web-768x1150.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4797_web-8x12.jpg 8w\" sizes=\"auto, (max-width: 855px) 100vw, 855px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"20258\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4806_web.jpg\" alt=\"\" class=\"wp-image-20258\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1280\" data-id=\"20259\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web.jpg\" alt=\"\" class=\"wp-image-20259\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web.jpg 1917w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web-300x200.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web-768x513.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web-1536x1026.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web-18x12.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4818_web-1320x881.jpg 1320w\" sizes=\"auto, (max-width: 1917px) 100vw, 1917px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1280\" data-id=\"20260\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web.jpg\" alt=\"\" class=\"wp-image-20260\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web.jpg 1917w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web-300x200.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web-768x513.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web-1536x1026.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web-18x12.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4829_web-1320x881.jpg 1320w\" sizes=\"auto, (max-width: 1917px) 100vw, 1917px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1917\" height=\"1280\" data-id=\"20261\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web.jpg\" alt=\"\" class=\"wp-image-20261\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web.jpg 1917w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web-300x200.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web-768x513.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web-1536x1026.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web-18x12.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_4855_web-1320x881.jpg 1320w\" sizes=\"auto, (max-width: 1917px) 100vw, 1917px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-white-border-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-style:solid;border-width:2px;border-radius:10px;background-color:#ffe97d\">\n<h2 class=\"wp-block-heading f-tips-head\" id=\"week3\">Week3<\/h2>\n\n\n\n<p><strong>\u4ea7\u54c1\u6982\u5ff5\u8bbe\u8ba1\u4e0e\u7ec6\u8282\u63a8\u8fdb\uff1a<\/strong>\u6bcf\u4e2a\u4eba\u8d1f\u8d23\u4e00\u4e2a\u4ea7\u54c1\u7684\u5177\u4f53\u8bbe\u8ba1\uff0c\u5404\u56e2\u961f\u53ef\u4ee5\u6709\u4e00\u540d\u8d1f\u8d23\u54c1\u724c\u3001\u670d\u52a1\u3001\u4ea4\u4e92\u7b49\u7684\u8bbe\u8ba1\u4e13\u5458\u3002\u9700\u8981\u660e\u786e\u8bbe\u8ba1\u7ec6\u8282\uff0c\u901a\u8fc7\u6e32\u67d3\u521d\u6b65\u5448\u73b0\u6765\u786e\u5b9a\u6700\u540e\u7684\u5448\u73b0\u8ba1\u5212\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Mon.<\/h5>\n\n\n\n<p>\u8f85\u5bfc<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Tue.<\/h5>\n\n\n\n<p>\u8bbe\u8ba1\u63a8\u8fdb<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Wed.<\/h5>\n\n\n\n<p>\u8bbe\u8ba1\u63a8\u8fdb<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Thu.<\/h5>\n\n\n\n<p>\u8f85\u5bfc<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Fri.<\/h5>\n\n\n\n<p>\u8bbe\u8ba1\u63a8\u8fdb<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>\u8bf7\u5404\u7ec4\u9488\u5bf9\u81ea\u5df1\u7684\u54c1\u724c\u8fdb\u884c\u63a8\u8fdb\u5177\u4f53\u7684\u8bbe\u8ba1\uff0c\u5b8c\u5584\u76f8\u5e94\u7ec6\u8282\uff0c\u5e76\u5728\u5404\u4e2a\u5177\u4f53\u8bbe\u8ba1\u65b9\u6848\u4e2d\u4fdd\u6301\u54c1\u724c\u4e00\u81f4\u6027\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-white-border-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-style:solid;border-width:2px;border-radius:10px;background-color:#ffe97d\">\n<h2 class=\"wp-block-heading f-tips-head\" id=\"week4\">Week4<\/h2>\n\n\n\n<p><strong>\u8bbe\u8ba1\u5448\u73b0\uff1a<\/strong>\u4e3b\u8981\u6839\u636e\u5448\u73b0\u8ba1\u5212\u5bf9\u5404\u4e2a\u8bbe\u8ba1\u7ec6\u8282\u8fdb\u884c\u4f18\u5316\uff0c\u81ea\u5df1\u6700\u7ec8\u7684\u9ad8\u54c1\u8d28\u6e32\u67d3\u6392\u7248\u7b49\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Mon.<\/h5>\n\n\n\n<p>\u8ba8\u8bba\u4e0e\u6307\u5bfc<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Tue.<\/h5>\n\n\n\n<p>\u6c47\u62a5\u51c6\u5907<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Wed.<\/h5>\n\n\n\n<p>\u6700\u540e\u4fee\u6539<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Thu.<\/h5>\n\n\n\n<p>\u7b2c\u4e00\u8f6e\u6c47\u62a5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5Enter &amp; Esc<\/li>\n\n\n\n<li>8\u661f\u9732\u8c37\u7ec4<\/li>\n\n\n\n<li>7\u5206\u8d1d\uff0b<\/li>\n\n\n\n<li>12\u7075\u611f\u6545\u91cc<\/li>\n\n\n\n<li>2SHIFTHER.<\/li>\n\n\n\n<li>3\u722a\u7acb\u65b9Paw\u00b3<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Fri.<\/h5>\n\n\n\n<p>\u7b2c\u4e8c\u8f6e\u6c47\u62a5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u968f\u5fc3\u6240\u6d74<\/li>\n\n\n\n<li>9\u60a6\u5938<\/li>\n\n\n\n<li>1\u6f84\u523b<\/li>\n\n\n\n<li>11\u6643\u6e38<\/li>\n\n\n\n<li>10\u58f9\u4eba\u5c45<\/li>\n\n\n\n<li>6\u60c5\u7eea\u83dc\u5e02\u573a<\/li>\n<\/ul>\n\n\n\n<p><strong>\u62cd\u96c6\u4f53\u7167\uff5e\uff01<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c47\u62a5\u8981\u6c42\uff1a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bcf\u4e2a\u7ec4\u6c47\u62a5\u65f6\u95f415\u5206\u949f\uff0c\u4e4b\u540e\u670910\u5206\u949f\u95ee\u7b54\uff1b<\/li>\n\n\n\n<li>\u5168\u5458\u51fa\u52a8\uff1b<\/li>\n\n\n\n<li>\u6c47\u62a5\u53ef\u4ee5\u4f7f\u7528\u6559\u5ba4\u5185\u7535\u89c6\u673a\u3001\u5c55\u677f\u4ee5\u53ca\u5176\u4ed6\u81ea\u5907\u5c55\u793a\u7528\u54c1\uff1b<\/li>\n\n\n\n<li>\u6a21\u677f\u6d77\u62a5\u662f\u7528\u4e8e\u4e0a\u4ea4\u4f5c\u4e1a\uff0c\u7ebf\u4e0b\u7684\u6c47\u62a5\u5c55\u677f\u4e0d\u9700\u8981\u4e00\u6837\u3002\u5f53\u7136\uff0c\u4f60\u4e5f\u53ef\u4ee5\u9009\u62e9\u5c06\u6a21\u677f\u6d77\u62a5\u6253\u5370\u51fa\u6765\uff0c\u4f46\u662f\u4e0d\u5f3a\u5236\uff0c\u4e00\u5207\u4ee5\u73b0\u573a\u573a\u5c55\u793a\u7684\u65f6\u5019\u7684\u4f5c\u7528\u4e3a\u4e2d\u5fc3\u5c55\u5f00\u3002<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u7ec8\u4f5c\u4e1a\uff1a<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7ebf\u4e0b\u5c55\u677f\u5e03\u7f6e\uff08\u6700\u7ec8\u6c47\u62a5\u4f7f\u7528\u4ee5\u53ca\u62cd\u7167\u4f7f\u7528\uff09\uff1b<\/li>\n\n\n\n<li>\u7535\u5b50\u7248\u6d77\u62a5\uff08\u4e0a\u4ea4\u4f5c\u4e1a\u90e8\u5206\uff09\uff1b<a href=\"https:\/\/pdb.freezhao.cn:24610\/life-style\/homework-template_Folder.zip\">\u6a21\u7248\u4e0b\u8f7d<\/a>\n<ul class=\"wp-block-list\">\n<li>\u7531\u4e8e\u7248\u6743\u95ee\u9898\u65e0\u6cd5\u5c06\u5b57\u4f53\u6253\u5305\uff0c\u672c\u6d77\u62a5\u4f7f\u7528\u963f\u91cc\u666e\u60e0\u4f53\uff0c\u8bf7\u81ea\u884c<a title=\"\u4e0b\u8f7d\" href=\"https:\/\/fonts.alibabagroup.com\/#\/font\" target=\"_blank\" rel=\"noopener\">\u4e0b\u8f7d<\/a>\uff1b<\/li>\n\n\n\n<li>\u8bf7\u52a1\u5fc5\u660e\u786e\u5c06\u6d77\u62a5\u6587\u4ef6\u8f6c\u5b58\u4e3apdf\uff1b<\/li>\n\n\n\n<li>\u4fdd\u7559\u6700\u5927\u53ef\u7f16\u8f91\u6027\uff1b<\/li>\n\n\n\n<li>\u547d\u540d\u65b9\u5f0f\uff1a\u7ec4\u6570_\u54c1\u724c\u540d\u3002\u5982\uff1a\u7b2c13\u7ec4_\u5f20\u4e09\u75af.pdf\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u7f51\u7ad9\u6587\u7ae0\u64b0\u5199\uff08\u8bf7\u4fdd\u8bc1\u9605\u8bfb\u65f6\u7684\u7528\u6237\u4f53\u9a8c\uff09\u3002<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">\u7535\u5b50\u7248\u6d77\u62a5\u4e0a\u4f20\u901a\u9053(24:00\u622a\u6b62\uff09<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1605\" height=\"1119\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae.jpg\" alt=\"\" class=\"wp-image-22074\" style=\"width:auto;height:300px\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae.jpg 1605w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae-300x209.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae-768x535.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae-1536x1071.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae-18x12.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/10\/7fa96a0b5244048651ddc71d67b1a3ae-1320x920.jpg 1320w\" sizes=\"auto, (max-width: 1605px) 100vw, 1605px\" \/><figcaption class=\"wp-element-caption\">\u4e0a\u4f20\u6210\u529f\u7684\u754c\u9762\u793a\u610f<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5173\u4e8e\u5c0f\u7ec4\u5168\u5bb6\u798f\uff08\u5c01\u9762\uff09\u56fe\u7247<\/h3>\n\n\n\n<p>\u8bf7\u5728\u6a2a\u6784\u56fe\u768416:9\u7684\u56fe\u7247\u4e2d\uff0c\u5404\u7ec4\u9009\u51fa\u81ea\u5df1\u7684\u6700\u4f73\u7167\u7247\uff0c\u5c0f\u9762\u79ef\u7684\u4fee\u7f2e\u3001\u53bb\u7455\u75b5\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u8981\u8c03\u6574\u753b\u9762\u5c3a\u5bf8\uff0c<\/li>\n\n\n\n<li>\u4e0d\u8981\u8c03\u8282\u6574\u4f53\u4eae\u5ea6\u5bf9\u6bd4\u5ea6\u5ea6\uff0c<\/li>\n\n\n\n<li>\u4e0d\u8981\u6539\u6587\u4ef6\u540d\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u5e76\u4e8e\u4e0a\u4f20\u81f3\u4ee5\u4e0b\u94fe\u63a5\u3002<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">\u8bfe\u7a0b\u76f8\u518c<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">\u56e2\u961f\u7167\u7247\u56de\u4f20\u901a\u9053<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u6700\u7ec8\u4f5c\u4e1a<\/h2>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-6d3fbd8f wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-20445 post type-post status-publish format-standard has-post-thumbnail hentry category-life-style-and-product-design tag-1516 tag-2025-homework tag-homework tag-praise tag-pressure tag-ya-li tag-1585 tag-1586\">\n<figure style=\"width:100%;height:250px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/09\/yokua\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u60a6\u5938YOKUA\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5079_web-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">\u60a6\u5938YOKUA<\/h6>\n<\/li><li class=\"wp-block-post post-20424 post type-post status-publish format-standard has-post-thumbnail hentry category-regular-course category-life-style-and-product-design tag-1516 tag-2025-homework tag-homework tag-1560\">\n<figure style=\"width:100%;height:250px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/09\/%e6%ad%a4%e6%97%b6\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u6b64\u65f6\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5083_web-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">\u6b64\u65f6<\/h6>\n<\/li><li class=\"wp-block-post post-20532 post type-post status-publish format-standard has-post-thumbnail hentry category-life-style-and-product-design tag-1516 tag-2025-homework tag-brand tag-life tag-shift tag-pin-pai tag-1566 tag-1505\">\n<figure style=\"width:100%;height:250px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/09\/shifther-%e6%a6%ad%e8%8a%99\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"SHIFTHER.\u69ad\u8299\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/WechatIMG3365-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">SHIFTHER.\u69ad\u8299<\/h6>\n<\/li><li class=\"wp-block-post post-21610 post type-post status-publish format-standard has-post-thumbnail hentry category-regular-course category-life-style-and-product-design tag-2025-homework tag-chengke tag-1562 tag-1584\">\n<figure style=\"width:100%;height:250px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/09\/chengke\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u6f84\u523b CHENGKE\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/\u6f84\u523bCHENGKE\u5168\u5bb6\u798f-1-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">\u6f84\u523b CHENGKE<\/h6>\n<\/li><li class=\"wp-block-post post-20744 post type-post status-publish format-standard has-post-thumbnail hentry category-life-style-and-product-design tag-2025-homework tag-1582 tag-1583\">\n<figure style=\"width:100%;height:250px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/09\/enter-esc\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5052_web.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Enter &amp; Esc\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5052_web.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5052_web-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5052_web-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5052_web-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5052_web-18x10.jpg 18w, 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src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u7075\u611f\u6545\u91cc\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5090_web-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">\u7075\u611f\u6545\u91cc<\/h6>\n<\/li><li class=\"wp-block-post post-20407 post 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href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/09\/decibel\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u5206\u8d1d+      Decibel+\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5066_web-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">\u5206\u8d1d+      Decibel+<\/h6>\n<\/li><li class=\"wp-block-post post-20318 post type-post status-publish format-standard has-post-thumbnail hentry category-life-style-and-product-design tag-2025-homework tag-mood tag-vegetable\">\n<figure style=\"width:100%;height:250px;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/edu.freezhao.com\/en\/regular-course\/life-style-and-product-design\/2025\/10\/mood-market\/\" target=\"_self\"  style=\"height:250px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u60c5\u7eea\u83dc\u5e02\u573a\" style=\"height:250px;object-fit:cover;\" srcset=\"https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web.jpg 1920w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web-300x169.jpg 300w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web-768x432.jpg 768w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web-1536x864.jpg 1536w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web-18x10.jpg 18w, https:\/\/edu.freezhao.com\/wp-content\/uploads\/2025\/09\/FZP_5058_web-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h6 class=\"gd-loop-title wp-block-post-title has-normal-font-size\">\u60c5\u7eea\u83dc\u5e02\u573a<\/h6>\n<\/li><\/ul><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u672c\u6b21\u8bfe\u7a0b\u4f5c\u4e1a\u4e3b\u9898\u662f\u57fa\u4e8e\uff1a 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